How fast is 40 hp in mph?

How fast is 40 hp in mph?

40 hp = 28 mph.2022-04-07

How much HP is a stock 2JZ?

The 2JZ-GTE translates into a seemingly conservative 320hp and 315 lb-ft of torque for North American-bound models, and there is a reason things seem so timid. Since ’89, Japanese automakers have avoided expensive horsepower wars by capping production-car output in its homeland to 276hp.2020-03-04

Is the Lexus IS 300 a good car?

The IS 300 doesn’t top the rankings of small luxury sedans, but it offers lots of standard features, including several advanced driver aids, and a relatively low starting price. As with most Lexus products, the IS 300 is very comfortable but also handles well during spirited driving.

Is horsepower equal to speed?

The power produced by an engine is called its horsepower. For cars, horsepower translates into speed. So if you want to go faster, and get up to speed quicker, you need more horsepower.

Does IS300 come with 2JZ?

The Lexus IS300 comes with a 3.0-liter six-cylinder engine known as the 2JZ-GE.2020-06-16

How much horsepower is a lot for a car?

The 300 horsepower and above is usually the tipping point. A full-size vehicle with 315 to 420 horsepower feels more agile and lighter because of the extra power. If you are used to such powerful vehicles, anything less would feel sedate and a drag on the highway.

What engine came in the IS300?

Lexus IS 300 Horsepower The Lexus IS 300 has 260hp which is supplied by its available 3.5L, V6 engine. It comes with AWD and RWD, just for drivers to select whichever option fits them.

What should I pay for a Lexus IS 300?

Based on Edmunds analysis of recent prices paid in your area, the Edmunds Suggested Price for the 2021 Lexus IS 300 Base base trim is $38,959. The Edmunds Suggested Price for a 2021 Lexus IS 300 is based on recent transactions in your area.

How much HP does a IS 300 2JZ have?

Even though this type of engine will change depending on mods, you can expect an IS 300 to output about 215 horsepower with a standard 2JZ-GE.2022-03-22

How much horsepower do you need to go 30 mph?

So it takes a minimum of ~0.9884 HP ( just about 1 HP ) for an insight to maintain about ~30 MPH on a flat level ground under good conditions and ~30 degrees C. Of course real world variable will cause variation.2008-04-04

What years Lexus has a 2JZ?

What Years Did Lexus Use The 2Jz Engine? IS300 models from 1998 through 2003 came with two-seater motor versions.2022-03-24

IS Lexus IS 300 a luxury car?

IT’S one of the most famous nameplates in Lexus history. The IS has long been a favourite of those looking for an affordable way into the luxury car brand, and now a new version lands in 2021, loaded with technology.2021-05-16

Does IS300 have 2JZ?

According to Lexus, the IS300 comes equipped with the following 3 features. There are six cylinders in this 0-liter engine, called the 2JZ-GE. In addition to the engine code, those MkIV Supra fans ought to know the name of the vehicle.2022-02-20

Is 300 hp a lot for a car?

An average vehicle’s horsepower should range between 180 and 200, depending on its make and model. Generally, however, larger, more luxurious vehicles like SUVs and performance sedans will have an engine that is at least 300 horsepower. Furthermore, small cars can run on fewer horsepower than full-size cars.2022-02-16

How many miles does a Lexus IS300 last?

If the Lexus IS300 is maintained properly, it should last over 200,000 miles. There are plenty of Lexus IS sedans with vehicles out in the marketplace that have more than 200,000 miles on them.2022-03-17

2022 Lexus IS 300 Prices, Reviews, and Pictures | Edmunds

The IS 300 RWD is powered by a turbocharged 2.0-liter four-cylinder engine (241 horsepower, 258 lb-ft of torque) paired to an eight-speed automatic transmission and is rear-wheel-drive. The IS 300

Lexus IS 300 Horsepower And Torque – AutoPadre

The Lexus IS 300 has between 215 and 260 horsepower depending on trim and model year. The Lexus IS 300 has between 218 and 258 ft-lbs of torque depending on the trim and model year. Scroll down for detailed information on your particular Lexus IS 300 model year. Check the horsepower and torque for other makes and models here. For Comparison:

1,000+ Horsepower Lexus IS300 Tuned Into Suave Savage

Big congratulations to KMP Speed Shot and Guillaume for making multiple pulls over 1,000 hp. They have reached a staggering 1,012 whp and 744 torque @ 32 psi! And KMP is correct, they currently hold the record for most powerful Lexus IS300 with 2JZ-GTE on 94 Octane. It is an accomplishment not just because of the numbers, however.

This 1250 HP Lexus IS300 is Too Powerful For its Own Good

Luckily this Lexus IS300 strikes the perfect balance between creativity and practicality. That Racing Channel offers an in-depth look at this 1250 HP IS300, which houses a controversial albeit beastly powerplant under its hood. First off, let’s address the proverbial elephant in the room. This Lexus IS300 draws its power from a Honda 2JZ motor.

Lexus IS 300 Engine Options, Size, Specs, and HP

The Lexus IS 300 engine is a 182.9 cubic inches (3.0-liter) inline-six with a 3.39 x 3.39 bore and stroke. Performance may vary depending on mods, but a standard 2JZ-GE in an IS 300 will max out at about 215 horsepower. Below, we’ll review the 2JZ-GEs history, a few common questions, and which models have it.

Used 2020 Lexus IS 300 Specs & Features | Edmunds

Detailed specs and features for the Used 2020 Lexus IS 300 including dimensions, horsepower, engine, capacity, fuel economy, transmission, engine type, cylinders, drivetrain and more.

2022 Lexus IS 300 Pricing, Review, Pictures and Specs – CARHP

The 260 hp V6 revs higher and it helps reach 60MPH in 5.7 seconds and nails the quarter-mile in mere 14.2 seconds. With a top speed of 143 MPH, it is an exciting machine. the Volvo S60 and Lexus IS300 are the heaviest ones with the curb weight of 3724 and 3715 pounds respectively. Lexus is the shortest one in the length and the wheelbase

Lexus IS300 Engine Changes Over the Years – VehicleHistory

First-generation IS300: The Almighty 2JZ. If you are at all familiar with the import car tuner world, you’ve undoubtedly heard references and discussions of the legendary Toyota 2JZ inline-six-cylinder engine. Though its claim to fame stems from the twin-turbocharged powerplant found in the fourth-generation Toyota Supra, the engine is also found under the hood of the Lexus GS300 and IS300.

2022 Lexus IS Review, Pricing, and Specs

The 2022 IS has three engine options: a 241-hp turbocharged 2.0-liter four-cylinder in the IS300, a 311-hp V-6 in the IS350, and now a 472-hp V-8 in the IS500 F Sport Performance model. We haven

Lexus IS – Wikipedia

The third-generation Lexus IS premiered in January 2013 and includes the V6-powered IS 350 and IS 250, turbocharged IS 200t/300, hybrid IS 300h and performance-tuned F Sport variants. The IS designation stands for “Intelligent Sport”. Contents 1 First generation (XE10; 1998) 1.1 1998-2000 1.2 2000-2003 1.3 2003-2005 1.4 Powertrain and models

First Test: 2021 Lexus IS300 AWD Doesn’t Drive a Day Over

It’s the same engine that powers the IS350 that sits a rung up from the IS300 range, only it’s significantly detuned from the IS350’s 311 hp and 280 lb-ft, putting out a lower 260 hp and 236 lb-ft

2017 Lexus IS 300 Specs, Price, MPG & Reviews |

The IS 200t gets a 241-horsepower, turbocharged 2.0-liter four-cylinder, while the IS 300 and IS 350 have a 3.5-liter V-6 that makes 255 hp (IS 300) or 306 hp (IS 350). Rear-wheel drive is

2018 Lexus IS 300 Specs, Price, MPG & Reviews |

Last year’s rear-drive IS 200t is now designated the IS 300 and uses the same 241-hp, turbocharged 2.0-liter four-cylinder. Horsepower is up by 5 hp — to 260 hp in the all-wheel-drive IS 300 and

HOW TO RESET: Lexus IS300 Oil Service Maintenance Required

About Lexus IS300 The first-generation Altezza (codename XE10) was launched in Japan in October 1998, while the Lexus IS 200 (GXE10) made its debut in Europe in 1999 and in North America as the IS 300 (JCE10) in 2000.

Comparison – Lexus IS 300 2018 – vs – Acura TLX Advance

For 2018, the Lexus IS 300 gains a four-cylinder and rear-wheel-drive version in its lineup. In actuality, though, this is just last year’s IS 200t renamed. The all-wheel-drive version still has a V6 engine, and it gets a 5-horsepower boost (to 260 hp). PROS. Ride quality is smooth and comfortable on bumpy roads. Cabin is well-isolated from noise.


This 1,250 Hp Lexus IS300 Is The Best Way To An Affordable

This 1,250-HP Lexus IS300 Has a 2JZ With Honda Internals And AWD. This insanely modified Lexus IS300 puts down some serious 2JZ power through all four wheels. There are a few other cars, besides

2021 Lexus IS 300 Specs, Price, MPG & Reviews –

Research the 2021 Lexus IS 300 at and find specs, pricing, MPG, safety data, photos, videos, reviews and local inventory.

This 1,250-HP Lexus IS300 Has a 2JZ With Honda Internals

This 2JZ-powered 1,250-HP Lexus IS300 with Honda internals has enough grunt to spank a Tesla Model S Plaid . Cars Makes Types Topics Guides Games. Fullscreen This 1,250-HP Lexus IS300 Has a 2JZ

2018 Lexus IS 300 Specs, Price, MPG & Reviews |

Last year’s rear-drive IS 200t is now designated the IS 300 and uses the same 241-hp, turbocharged 2.0-liter four-cylinder. Horsepower is up by 5 hp — to 260 hp in the all-wheel-drive IS 300

The Original Lexus IS300: A Supra-Engined Reliable BMW

MT reports the manual Lexus IS300 can do 0-60 in about 6.6 seconds. The 330i, meanwhile, with its 225-hp 3.0-liter six-cylinder, could do it in 6.1 seconds. The ZHP, with an extra 10 hp and a 6-speed manual, was even faster. But the IS300 was lighter than even the 185-hp 320i by 115 pounds.

How Much horsepower on wheel of a stock IS300??? | Lexus

Community dedicated to Lexus IS Enthusiasts. Come in and enjoy our articles, galleries and information on aftermarket parts for the IS300, IS250, IS350. Full Forum Listing

How do i get 300 HP out of a stock is300? | Lexus IS Forum

Of course, to reach 300hp (crank hp) you would most likely need all of the following: 1. a really good intake, possibly SRT w R-ecu or maybe even K&N fipk with some fuel management system 2. Team lexus header with straight 3inch exhaust. Danielm on this board has it and i believe it gave him somewhere in the ball park of 25-30rwhp.

550 HP Sleeper Turbo 2JZ Swap Lexus IS300 – One Take

Dan’s IS300 is a total sleeper; completely stock on the outside, mostly stock on the inside, but under the hood is a 550 HP, single turbo 2JZ engine mated to a 5-speed manual gearbox. This is Dan’s daily driver, which he has used as a commuter car for the last 2 years. We are insanely jealous.

Lexus IS300 2JZ ️ A Marriage Between Luxury And Power

Without the turbos, the Lexus IS300 2JZ cannot generate the power the Supra does. It only generates 241 hp along with 258 pounds per feet torque. But this is the stock engine. You can easily add the 2 turbos, and get the power output close to the numbers produced by Supra. The 2JZ is definitely an iconic engine.

The 2021 Lexus IS300 AWD Sport Sedan Is a Bargain IS350

Don’t let the 2021 Lexus IS300 AWD’s name deceive you; while the $40,025 rear-drive IS300 uses a 241-hp turbocharged 2.0-liter I-4 for motivation, the $42,025 all-wheel-drive IS300 has a 3.5-liter

2016 Lexus IS 300 Specs, Price, MPG & Reviews |

The Lexus IS gains a new base model in the rear-wheel-drive IS 200t, which is powered by a 241-horsepower, turbocharged 2.0-liter four-cylinder engine. A new midlevel all-wheel-drive IS 300 with a

1,036 WHP 2JZ Powered Lexus IS300 – DSPORT Magazine

The next step in tuning his Lexus became apparent: to have turbocharged Supra power in an IS300 chassis. Transplant Trailblazing. Although the normally-aspirated 2JZ-GE engine is a decent mill, it has nowhere near the horsepower potential of its turbocharged brother, the 2JZ-GTE.

Is The Original Lexus IS300 The Perfect Car? – Autotrader

A manual transmission 2011 E90 328i Msport sedan that I just sold a week ago weighed about 3362 pounds and had 230 hp, while the IS300’s 215 hp only has to lug around 3255 pounds. That’s a power to weight ratio of 0.0684 for the BMW and 0.0661 for the Lexus. And that’s still comparing a 2002 to a 2011.

Lexus IS300 Performance Chip – Add Up To 60 HP & 8 MPG

Quickly improve overall performance and fuel efficiency. Our PCR Performance Module is a simple plugin install, will not void the warranty and requires no programming. Get your Lexus IS300 Performance Chip now for only $59.99 with free shipping!

Lone Star Hustler: A 1,100hp Lexus – Speedhunters

Matt Owen’s Lexus IS300. Numbers 1,162 horsepower, 936 lb ft of torque. Engine GM 5.3L LC9 aluminum block V8 assembled by Watt’s Shop, 96.5mm bore/92mm stroke, Wiseco 11.5:1 pistons, Scat rods, EPS custom grind camshaft, twin 6266 Precision Turbos, Garrett 1,000hp air-to-water intercooler, MoTeC M150 ECU, Racespec engine harness. Driveline

Ken Gushi’s 280 WHP Lexus IS300 – DSPORT Magazine

On January of 2019, Ken found a listing on Craigslist of this Lexus IS300 just five-minutes after it was posted. 30-minutes later, Ken went and bought it off of a college kid. “Everything was flawless for a car that had 200K miles on the clock except for a bad clutch,” said Ken. Gushi has always been a four-door Toyota fanatic.

Lexus IS300 support? – HP Tuners Bulletin Board

Lexus IS300 support? A shot in the dark, but has anyone inquired about tuning support for the 2001-05 IS300 models? The 2JZ engine is a very popular tuning platform and with different turbo/upgrades it would be nice to tweak the factory ecu instead of using a standalone.

Lexus IS300 Sleeper Packs More Power Than A Bugatti Veyron

The owner of this 2003 Lexus IS300 bought it brand new, and over the years it’s become a certifiable turbocharged automotive monster. Gallery: 1,000-Horsepower Lexus IS300 .

Max Power The Is300 Auto Tranny Can Hold? – 01 – 06 Lexus

2001 Lexus IS300. 2001 Toyota RAV4. 1992 Lexus LS400. 1992 Toyota Camry XLE V6. 1987 Toyota MR2. The auto will hold about 400 crank HP. But I have a buddy pushing 435 rwhp on a stock auto now fo 2 years with no problems. The stock manual trannys are actually weaker than the autos. Quote.

2017 Lexus IS 300 F SPORT Full Specs, Features and Price

Check out the full specs of the 2017 Lexus IS 300 F SPORT, from performance and fuel economy to colors and materials Horsepower. 255 hp @ 6400 rpm Torque. 236 lb-ft @ 2000 rpm Transmission. 6

The 2021 Lexus IS300 AWD Is a Cheap Tune Away From IS350 Power

Don’t let the 2021 Lexus IS300 AWD’s name deceive you; while the $40,025 rear-drive IS300 uses a 241-hp turbocharged 2.0-liter I-4 for motivation, the $42,025 all-wheel-drive IS300 has a 3.5-liter V-6. So despite sharing a badge with a four-cylinder car, it actually shares its engine with the pricier IS350 F Sport that stickers for $43,925 in rear-drive guise and $45,925 with AWD.

A Guide to The Best Aftermarket Mods for Lexus IS300

The Lexus IS300 utilizes a 3.0L inline-six engine famously known as the 2JZ-GE, the same engine that powers a naturally-aspirated Supra. Although the Toyota Supra is far more powerful than the Lexus IS300, you can get some mods to make the Lexus IS300 significantly more potent than it used to be. Fits Lexus IS300 – High-Performance Tuner Chip

FITS LEXUS IS300 – The Power Tune arrives pre-loaded with custom dyno proven tuner technology that increases horsepower and torque! HOW IT WORKS – The Power Tune simply plugs into the OBD port of your vehicle. It then safely optimizes the ignition spark advance, air to fuel ratios and transmission shifting for the ultimate horsepower and torque

Innovative Lexus IS300 Performance Chip

Our innovative Lexus IS300 performance chip is the answer to today’s high fuel prices and all of us looking to squeeze that hidden power and fuel economy out of your Lexus IS300! With our Lexus IS300 performance chip, you can safely gain up to +35 HP and up to +5 MPG in fuel mileage in your Lexus IS300 due to increased engine efficiency!


Crazy footage of a 2JZ Lexus IS300 with a BN widebody kit. Lots of drifts, backfires, and turbo noise. Please enjoy the boost and subscribe!Engine build:2jzg

Watch: Sequential Lexus IS 300 Vs 565-HP Chevy C10 Drag Race

The IS300 Features The Sequential Gearbox From A GR Supra. The IS300, with 280 hp and owned by drift racer Ken Gushi, went from what was meant to be a daily driver to something quite uncomfortable for the daily drive with its Turbo 1JZ. The car though now has a six-speed sequential gearbox that came out of Gushi’s GR Supra, and it was just

IS – Lexus

Destined to get the world’s attention, the 2022 IS 500 F SPORT Performance marks the debut of the Lexus F SPORT Performance line. In addition to a larger, naturally aspirated 5.0-liter V8 engine, it further sets itself apart from the standard F SPORT models with even more heart-racing sound, stacked quad exhaust tips, dynamic performance instrumentation and more.

Lexus IS300 MAGNUM Dyno-Boost Performance Chip

Lexus IS300 Dyno-Boost performance chip is designed to maximize the power output potential of your factory engine. Blow those sluggish factory settings away with this Magnum Lexus IS300 power chip. Even on souped-up bikes, our Lexus IS300 fuel programmer adds serious horsepower to your daily- or race riding.

2018 lexus is 300 f sport horsepower – Aletha Carl

2018 Lexus Is Is 300 F Sport Stock C1185 P For Sale Near Great Neck Ny Ny Lexus Dealer Horsepower Net RPM.. 2018 Lexus IS 300 F Sport Specs. Learn the ins and outs about the 2018 Lexus IS IS 300 F Sport RWD. Find the engine specs MPG transmission wheels weight performance and more for the 2018 Lexus IS Sedan 4D IS300. 236 lb-ft or 320 Nm 2000

2000 Lexus IS 300 – Motor Trend Magazine

The Lexus IS 300 has an attractive and comfortable leather/cloth interior package (including eight-way power driver and front passenger seats, at $1705), a limited-slip differential (a performance

2018 Lexus IS Review, Pricing, and Specs

The IS300 with all-wheel drive has a 3.5-liter V-6 that produces 260 horses and mates to a six-speed automatic. On the IS350, Lexus tuned the V-6 to make 311 horsepower.

Top 5 Best Cold Air Intake Systems for Lexus IS300 – Dust

The aFe Power Takeda Stage 2 intake system exists for serious car enthusiasts about getting their Lexus IS300 pumped up with some serious horsepower and torque. Takeda intakes are for the racers obsessed with weight reduction since these intakes are made out of high-quality aluminum, which is a reliable and light material.

Tokico HPK243 HP Suspension Kit for Lexus IS300 –

10 offers from $212.50. XS-POWER BRAND Turbo Kit “Compatible” WITH 2JZGE SC300 Supra Replacement for LEXUS GS300 IS300 T4 Top Mount 2JZ-GE. 3.5 out of 5 stars. 8. 2 offers from $1,300.00. Scosche LS2075B Compatible with 2001-05 Lexus IS300 ISO Double DIN & DIN+Pocket Dash Kit Black. 4.4 out of 5 stars. 183.

2022 Lexus IS 300 0-60 and Quarter Mile Times | CARHP

2020 Lexus IS 300 0-60 and Quarter Mile all Trims. Trim Name. 0-60 MPH. Standing 1/4-mile. 4dr Sedan AWD (3.5L 6cyl 6A) 6.7 sec. 17.6 sec. 4dr Sedan (2.0L 4cyl Turbo 8A) 6.7 sec.

2018 Lexus IS IS 300 F Sport AWD Specs and Features | U.S

View detailed specs, features and options for the 2018 Lexus IS IS 300 F Sport AWD at U.S. News & World Report.

Lexus IS (XE20) – Wikipedia

The Lexus IS (XE20) is the second generation of the Lexus IS line of compact executive cars.Sold by Lexus since 2005, the line includes multiple V6 gasoline-powered models, in four-door sedan and two-door coupé convertible body styles. Additional sedan models also feature inline-four diesel powertrains, and an F marque version, the IS F, features a V8 engine.

1027HP Sleeper Lexus IS300 “The Jet” – The Perfect Street

On todays episode we feature Jerry @jerryascione and his beast of a Lexus IS300! Jerry spent years building his Lexus IS300 into a monster. Laying down an in

Differences between Lexus/Toyota V6 engines? : cars

I’m baffled by the differences in power figures, fuel economy ratings and fuel requirements between different Toyota/Lexus models featuring their naturally aspirated 3.5L V6 engine. For instance, in the 2022 Toyota Camry XSE V6, this engine makes 301 HP, 267 lb-ft torque on REGULAR 87 octane. Fuel economy is about 26 MPG combined.

2018 Lexus IS 300 Specs and Prices – Autoblog

2018 Lexus IS 300 Pricing and Specs Years 2022 2021 2020 2019 2018 2017 2016 2005 2004 2003 2002 2001 Compare 2 IS 300 trims and trim families below to see the differences in prices and features.

Lexus IS300-350 – Rotrex – Centrifugal Superchargers

RR Racing Motorsports Engineering. 4.89K subscribers. RR Racing Lexus IS350 RR530 Supercharger Kit Stage 2 Tune Testing. Info. Shopping. Tap to unmute. If playback doesn’t begin shortly, try restarting your device. You’re signed out. Videos you watch may be added to the TV’s watch history and influence TV recommendations.

2002 Lexus IS300 IS 300 GS300 GS 300 3.0 VVTI Engine

Kein Problem! Wir haben uns ebenfalls auf Motoreninstandsetzung spezialisiert! Gebrauchte Motoren, Getriebe und Anbauteile. Anbauteile ohne Nebenaggregate. Abholservice und Motoreinbau zum Festpreis!

Lexus IS300 Manual 350Z 370Z 6-speed Transmission Swap Kit

Lexus IS300 Manual 350Z 370Z 6-speed Transmission Swap Kit. Be the first to review this product . We have created a new way to get a 6-speed into your IS300 using any of the Nissan 350Z/370Z 6-speed transmissions. This Kit will get the 350Z(CD009) or 370Z(JK40x) 6-Speed Transmissions bolted up into your IS300 with minimal effort!

Shop By Vehicle – Lexus – IS300 – Dedicated Motorsports

Now: $709.99. Add to Cart. IS300 GM LS Engine Mount Kit. IS300 GM LS Engine Mounts ONLY Finally, a quality mount kit designed to provide a bolt-in solution that will alloy you to swap any GM LS-based engine & the popular F-Body T-56 6-speed transmission into any Lexus IS300 from 2001-2005.

20 Best Cars Over 300 hp for 2022 – TrueCar

New cars over 300 hp have an MSRP range from $26,870 to $85,700. The top 3 rated models, Karma GSe-6, Volkswagen Golf R, and Audi S3, have starting MSRPs of $85,700, $45,085, and $46,895, respectively.

PDF Lexus Is200 Engine –

Transmission and engine oil change with filters lexus is300 sportcross I DRIVE: BUILT SINGLE TURBO 2JZ LEXUS IS300 Lexus IS300 vs. Toyota Supra | 2JZ Comparison Supercharged Lexus IS200 sound Owning A Supercharged IS200, Modified Car Review 1G-FE Lexus IS200 Upgrade to 1NZ-FE Injectors Lexus wash engine IS300 by froggy 2001 Lexus IS300 Start Up,

PDF Lexus Is200 Engine –

LEXUS TEARDOWN – REMOVING THE 2JZ3UZ-FE V8 Lexus IS200 Engine Swap ¦ CBS Racing 5 Most Common Lexus IS300 SXE10 Problems! IS200 FULL SERVICE (inc Timing Belt!) Lexus IS200 Fuel System Modification So You Want a Lexus IS300 Transmission and engine oil change with filters lexus is300 sportcross I DRIVE: BUILT SINGLE TURBO 2JZ LEXUS IS300 Lexus

2008 Lexus IS Review, Ratings, Specs, Prices, and Photos

The 2008 Lexus IS returns for the new model year in two versions. The Lexus IS 250 comes powered by a 2.5-liter V-6 engine that’s rated at 204 horsepower; it’s available in rear-drive or all-wheel

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